Gratitude for Grandiosity

Gratitude for Grandiosity

As a yoga instructor, I love to help students find their edge. As a human being, I’m still learning to find my own. It was Thanksgiving morning, and my sense of adventure seemed to go down with my omelet. Like a wet blanket on a campfire, the food in my stomach slowly blunted my hunger […]

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Y7 Studio WeFlowHard

Y7 Studio WeFlowHard

A few words: Dry, hot, and swaggy. The spin: Hip-hop music and infrared heating elements create a hot, dry, and electric environment for a unique Vinyasa flow. Walking in, the studio feels like a temple. Black floors shine like onyx, contrasting with the pure white walls that envelop the entryway. Tagged across the center of […]

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