New Classes | Yoga and Boxing This Fall at RES Y

Fall Class Schedule: RES Y, 2017

I’m excited to announce a new class schedule for this fall! In addition to private lessons and group events, I will be leading classes at the Rose E. Schneider Y in Cranberry Township. Below, please find class information. For additional information, be sure to reach out using the contact form at the bottom of the […]

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A Letter to Yoga Students

A Letter to Yoga Students

Yoga is not a tax haven. It is not a means to amass fame, followers, and garages of exotic cars. It is not about self-proclaimed gurus, absurdly expensive franchises, and close mindedness. Is it transcendent? Only if you’re dedicated. Unnecessarily woo-woo and New Age? It depends on where you practice… To anyone who has been […]

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