New Classes | Yoga and Boxing This Fall at RES Y

Fall Class Schedule: RES Y, 2017

I’m excited to announce a new class schedule for this fall! In addition to private lessons and group events, I will be leading classes at the Rose E. Schneider Y in Cranberry Township. Below, please find class information. For additional information, be sure to reach out using the contact form at the bottom of the […]

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Gratitude for Grandiosity

Gratitude for Grandiosity

As a yoga instructor, I love to help students find their edge. As a human being, I’m still learning to find my own. It was Thanksgiving morning, and my sense of adventure seemed to go down with my omelet. Like a wet blanket on a campfire, the food in my stomach slowly blunted my hunger […]

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